About Fitness

Articles include:

To Gym Or Not To Gym (Part 1)
To Gym Or Not To Gym (Part 2)
Wow!  I’m So Sore!
Tough Love Regarding Lifting Weights
How To Perform A Proper Squat
Variations Of The Squat Exercise
Is There A Best Way To Exercise?
Back Exercise – Seated Row
The 3 Best Words To Me – You Wanna Play?
Chest Exercise – The Perfect Push-up
Trapezius Exercise – Shrugs
Bicep Exercise – Bicep Curl And Its Variations
Tricep Exercise – Tricep Kickbacks
Forearm Exercise – Wrist Curls
Forearm Exercise – Reverse Wrist Curls
Core Exercise – Abdominal Crunch
Core Exercise – Supermans
Leg Exercise – Lunges
Leg Exercise – Calf Raises

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s